Terry Fox Run-Sept. 16th

Exercise is fabulous!!  Makes you feel good, healthy, positive, and like you can achieve anything – like fight cancer!  The Annual Terry Fox Run takes place this weekend on September 16th, see how one UHN staff member has incorporated exercise and fundraising for a great casue.  Click the link to read the article http://www.zuza.com/news-story/1310221-leslieville-resident-plays-special-role-in-beach-terry-fox-run/

Visit the Terry Fox Foundation website for full run details: http://www.terryfox.org/Run/

Advertisements

Tags: ,

About Jav Girl

1) Background: - Originally from Guelph, ONT, - Honours Bachelor of Kinesiology from McMaster University, - Workplace Wellness & Health Promotion (WWHP) Post-Graduate Certificate from Centennial College - Completed my WWHP placement at UHN - Hired at UHN August 2008 2) Passions: - I love to run! Nothing beats a runner's high! =) 3) Achievements: - Competed at the National Track & Field Champions for Javelin [I named my javelin 'Orville' after the Wright brothers who invited the airplane - as I wanted my javelin to 'fly'] 4) "I love what I do because . . . it allows me to help others incorporate aspects of a healthy lifestyle into their lives. I've always wanted to help people get active and live better lives; I just never knew it could be my day job.' 5) Book Recommendation: 'Mindless Eating' by Brian Wansink and 'The Happiness Project' by Gretchen Rubin

One response to “Terry Fox Run-Sept. 16th”

  1. Lisa Vanlint says :

    Thanks!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s