Nourish, Love, & Live your Best Health!

 

 

 

 

Blog Recommendation!  In addition to LivingWell@UHN, check out Jacquie Robertson’s blog: http://jacquierobertson.wordpress.com/ – you’ll find great recipes and interesting health information!

You can also learn more about Jacquie’s services/upcoming seminars at her website: http://www.jacquierobertson.ca

Be Well!!

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About Jav Girl

1) Background: - Originally from Guelph, ONT, - Honours Bachelor of Kinesiology from McMaster University, - Workplace Wellness & Health Promotion (WWHP) Post-Graduate Certificate from Centennial College - Completed my WWHP placement at UHN - Hired at UHN August 2008 2) Passions: - I love to run! Nothing beats a runner's high! =) 3) Achievements: - Competed at the National Track & Field Champions for Javelin [I named my javelin 'Orville' after the Wright brothers who invited the airplane - as I wanted my javelin to 'fly'] 4) "I love what I do because . . . it allows me to help others incorporate aspects of a healthy lifestyle into their lives. I've always wanted to help people get active and live better lives; I just never knew it could be my day job.' 5) Book Recommendation: 'Mindless Eating' by Brian Wansink and 'The Happiness Project' by Gretchen Rubin

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