New Year Wellness Classes

Copy of Wellness Schedule-Jan-June 2013-V3

Happy New Year everyone!!

 The Wellness Centre hopes that everyone had a wonderful holiday and is looking forward to the many fantastic exercise classes starting this week.  Please see the attached schedule for all classes.

Due to popular demand we will be making all classes from January – June 2013 drop in using our Wellness Flex Passes.  Flex Passes will allow UHN staff to attend any available Group Exercise classes available during these months.  Please note this DOES include Spin classes.  All classes will begin the week of January 7th, 2013.  Flex Passes come in 1, 5, 10, & 20-class passes and are now available for purchase via eLearning!

 Visit the wellness page on the intranet for full details on the Flex Passes and to view the Group Exercise Schedule (scroll down to “Class Schedule” heading).

 If you have any questions please don’t hesitate to call or email us:

ashley.wood@uhn.ca 14-4486; alison.cocking@uhn.ca 14-4617

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About alirunner

Officially: Wellness Manager at UHN; background - Physiotherapy (what a portable profession that turned out to be!). Outside of work I'm a student (part-time U of T), mom of 2 teenagers (super, super scary) and wanna-be marathon runner with a first marathon goal date of October 16, 2011. Likes: FOOD, food and food (the real reason that I run), getting outdoors, seeing new places, G n T's and newly discovered carb-loaded gel packs that enable one to keep on running...What else? Arrived from UK 20 years ago to work in Canada for a year and still not visited Italy.

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