Want to increase your fruit and vegetable intake?!

Most people know that fruits and vegetables are very important when it comes to nutritional health. An article in BBC Health by Hannah Briggs gives ideas on how to increase your consumption of this vital food group. Some include; making a fruit crumble or compote, or make a snack using leftover veggies. To find out more useful tips please take a look at the article here: http://www.bbc.co.uk/food/0/21761941heart nutrition

Tags: , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s