Apple Cider Vinegar
Did you know that apple cider vinegar has many benefits such as reduced bloating, reduced heart burn, improvement in bowel workings, works as a detox, helps you define your abs and much much more!
How does it work?
It helps to create stomach acid (wait, what?!). Yes. It’s true. Many of us think we have too much acid in our stomachs, when in actuality, we do not have enough. By not having enough stomach acid in our stomachs, we tend to have stomach troubles.
What do I need to do to get these crazy benefits?
Check out the blog below to get information on how much, how often, and how to make it taste better:
Check out this blog to see the effects it has. Just a little bit of exercise and a little apple cider vinegar can do wonders!