Activate Your Commute in October – win prizes!

activate your commute

October’s fabulous weather makes it a great time to enjoy the great outdoors and activate your commute by walking and cycling more often.

Here are all the ways that UHN employees can get active and win in October:

• Walk-to-Work Wednesdays: All employees are welcome to participate in these free guided walks to work.
• Enter to Win: Enter your walking and cycling trips throughout the month for a chance to win great prizes.
• Walk Into Health: Join us for a lunch n’ learn delivered by a Public Health Nurse on October 3rd. Learn how to plan your route, stretch your body, calibrate a pedometer – and meet colleagues who want to walk more often, too! All participants will receive a free giveaway. Register now by emailing
• Get Active: Check out these additional walking and cycling resources.
• Get Tips: Learn how to deal with the busiest commuting day of the year, October 31st.

Win great prizes!
When you activate your commute in October, you can win great prizes including:
• A Kobo Reader
• A $50 MEC gift card
• A $50 HBC gift card
• One of three BIXI-Toronto bike memberships.

And, if you stay active, you’ll be eligible to win a monthly prize ($100 value).

Find even more ways to activate your commute at Sign Up will Start Thursday Sept 26th, 2013

Happy Active Commuting!

Check out this Poster with the Top 10 Reasons to Walk to Work in October!!

8 5x11TopTenReasonsPoster_Sept18

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2 responses to “Activate Your Commute in October – win prizes!”

  1. Kady says :

    Way to go Wellness. Love to see this happeing around UHN. According to our most recent Energy and Environment survey we know that 7% of staff get to work by bike and 17% of staff walk.

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