Nordic Pole Walking Club
With the winter months and weather coming in rather fast this past week we will be starting to “run” a Nordic Pole Walking Club here at Toronto General Hospital.
The club will meet from 12 noon to 1 PM and go for a 3-5km walk. Meet at the Wellness Centre.
This is an excellent opportunity for staff to come out and take a lovely stroll while on their lunch break 🙂
Bring your friends and co-workers and just go for a nice walk, have a talk about last nights game or perhaps how your dog Tyson has been doing.
For those of participating in Activate Your Commute this is an excellent opportunity to help build up those steps and then log them to win some awesome prizes!
I’ll be sure to see ya on Monday at the Wellness Centre at noon!
Lace Up and get ready to walk 🙂