Nordic Pole Walking Club

Starting Today Monday, November 4th, the Wellness Centre will be starting a new program!pole_walking

With the winter months and weather coming in rather fast this past week we will be starting to “run” a Nordic Pole Walking Club here at Toronto General Hospital.

The club will meet from 12 noon to 1 PM and go for a 3-5km walk.  Meet at the Wellness Centre.

This is an excellent opportunity for staff to come out and take a lovely stroll while on their lunch break 🙂

Bring your friends and co-workers and just go for a nice walk, have a talk about last nights game or perhaps how your dog Tyson has been doing.

For those of participating in Activate Your Commute this is an excellent opportunity to help build up those steps and then log them to win some awesome prizes!

I’ll be sure to see ya on Monday at the Wellness Centre at noon!

Lace Up and get ready to walk 🙂

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About Zachary

Hey Everyone!! I am the new student intern at the Toronto General Wellness Centre! I am currently in my fourth and final year at the University of Guelph-Humber studying Kinesiology. I am super excited to start working with the other Wellness Staff and also with all of you! Look for my blogs and stay tuned for an awesome time!

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