Stefanie Senior is a registered dietitian, health coach and professional speaker who specializes in weight management, sports nutrition, chronic health conditions and general health. She managed and taught the Steps to LessTM Weight Management program at St. Michael’s Hospital for three years and now runs a private nutrition consulting practice downtown Toronto. Stefanie offers a variety of dynamic, innovative and customized nutrition / health programs to UHN employees through the Oasis Wellness Centre. She educates individuals and groups on how to enhance their health, energy and wellbeing through nutrition, physical activity and lifestyle practices. She has a unique approach to her practice and provides advice that is realistic, easy to follow and emphasizes stepwise change, balance and flexibility. She uses motivation and energy to inspire people to reach their personal health goals and maintain long-term success.