About

Welcome to Living Well @ UHN!  We’re a Wellness blog for UHN staff designed to provide updates on Wellness Centre programming, the latest health information found in the news, and connect you with other staff as they journey towards better health.  Select from Physical Activity, Nutrition, and Stress categories for helpful tips and expert advice on these topics.

Learn more about us

• Paul Smits – Wellness Coordinator
• Kevin Majchrzak – Wellness Analyst
• Fatim Ajwani – Registered Dietitian

We’re part of the University Health Network, which consists of Toronto General Hospital, Princess Margaret Cancer Centre, Toronto Western Hospital and Toronto Rehab.

Visit Wellness at UHN.